Lower Back Pain Relief – Ice Pack or Hot Tub?

Lower Back Pain Relief – Ice Pack or Hot Tub?

Ice Pack or Hot Tub for Lower Back Pain Relief Dr. Jason Kucma, DC | 03/18/2019 | 4 min. Read Lower Back Pain Relief: Ice Pack or Hot Tub? I get asked this question many times throughout my day so I want to take moment to share with you what the best option might be...
Lower Back Pain – Are You Getting The Whole Truth?

Lower Back Pain – Are You Getting The Whole Truth?

Lower Back Pain – Are You Getting the Whole Truth? Dr. Lisa Kucma, DC | 03/13/2019 | 4 min. Read Many people head to their primary doctor first when they develop or have been suffering with lower back pain. While this is a great idea to have your medical doctor...
What Causes Neck Pain?

What Causes Neck Pain?

What Causes Neck Pain? Dr. Jason Kucma, DC | 02/28/2019 | 4 min. Read Neck pain can be real pain in neck.  But one treatment is often overlooked. But first, what are some causes of neck pain? Often neck pain can be a result of poor posture or “Tech Neck.” This can...